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This study aims to assess the recovery kinetics of road cyclists following a fatigue protocol (30 time trial).
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| IPC | Experimental | Intermittent pneumatic compression treatment (30 min peristaltic protocol, at 200mmHg) |
|
| Placebo | Placebo Comparator | A hydrant cream will be used as a placebo |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| recovery | Other | Fatigue protocol |
|
| Measure | Description | Time Frame |
|---|---|---|
| Muscle soreness | Muscle soreness will be assessed using the likert scale of muscle soreness (ranging from 0 to 6) | Baseline, post 30 minutes, post 24 hours, and post 48 hours |
| Creatine Kinase | Creatine kinase will be assessed | Baseline, post 30 minutes, post 24 hours, and post 48 hours |
| Measure | Description | Time Frame |
|---|---|---|
| Low frequency fatigue - Myocece Powerdex score | Low frequency fatigue will be assessed using Myocene | Baseline, post 30 minutes, post 24 hours, and post 48 hours |
| 4 min time trial | A 4 minute time trial will be conducted at the 24th hour post-intervention. |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Universidade da Maia | Maia | Portugal |
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| ID | Term |
|---|---|
| D016879 | Salvage Therapy |
| ID | Term |
|---|---|
| D013812 | Therapeutics |
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| 24 hours post intervention |
| Isometric knee extension srength | Isometric Knee extension exercise will be assessed | Baseline, post 30 minutes, post 24 hours, and post 48 hours |
| Percieved fatigue | Likert scale of percieved fatigue (ranging from 0 to 10) | Baseline, post 30 minutes, post 24 hours, and post 48 hours |
| Sleep questionnaires (consensus sleep diary) | Sleep quality and quantity will be assessed using a questionnaire, based on the consensus sleep diary | Baseline, post 30 minutes, post 24 hours, and post 48 hours |
| Perceived recovery | Total quality recovery scale will be used | Baseline, post 30 minutes, post 24 hours, and post 48 hours |
| Nutritional diaries | Participants will be asked about their nutritional intake during the timecourse of the assessments | Baseline, post 24 hours, and post 48 hours |