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The study is a randomized clinical trial examining the effectiveness of massage and intermittent pneumatic compression on recovery from a 161-km ultramarathon.
The study is a randomized clinical trial examining the effectiveness of massage and intermittent pneumatic compression on recovery from a 161-km ultramarathon. Participants of the 2015 161-km Western States Endurance Run were randomized to a 20-minute post-race intervention of massage, intermittent pneumatic compression or supine rest. Each subject completed two 400 m runs at maximum speed before the race, and on days 3 and 5 after the race, and also provided muscle pain and soreness ratings and overall muscular fatigue scores before and for 7 days after the race.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Control | No Intervention | 20 minutes of supine rest | |
| Intermittent pneumatic compression | Active Comparator | 20 minutes of intermittent pneumatic compression |
|
| Massage | Active Comparator | 20 minutes of massage therapy |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| intermittent pneumatic compression | Device | 20 minutes of intermittent pneumatic compression to lower extremities |
|
| Measure | Description | Time Frame |
|---|---|---|
| 400 m run time | self-timed 400 m run as fast as possible | 5 days |
| Measure | Description | Time Frame |
|---|---|---|
| Lower body muscle pain and soreness rating | Subjective rating of lower body muscle pain and soreness on 10-point Likert scale | 5 days |
| Overall muscular fatigue score | Subjective rating of overall muscular fatigue on a 12-cm visual analog scale |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| VA Northern California Health Care System | Sacramento | California | 95655 | United States |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 27011305 | Derived | Hoffman MD, Badowski N, Chin J, Stuempfle KJ. A Randomized Controlled Trial of Massage and Pneumatic Compression for Ultramarathon Recovery. J Orthop Sports Phys Ther. 2016 May;46(5):320-6. doi: 10.2519/jospt.2016.6455. Epub 2016 Mar 23. |
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| ID | Term |
|---|---|
| D059352 | Musculoskeletal Pain |
| ID | Term |
|---|---|
| D009135 | Muscular Diseases |
| D009140 | Musculoskeletal Diseases |
| D010146 | Pain |
| D009461 | Neurologic Manifestations |
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| ID | Term |
|---|---|
| D048228 | Intermittent Pneumatic Compression Devices |
| D008405 | Massage |
| ID | Term |
|---|---|
| D004864 | Equipment and Supplies |
| D064746 | Therapy, Soft Tissue |
| D026201 | Musculoskeletal Manipulations |
| D000529 | Complementary Therapies |
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| massage | Procedure | 20 minutes of massage to lower extremities |
|
| 5 days |
| D012816 |
| Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D013812 | Therapeutics |
| D026741 | Physical Therapy Modalities |
| D012046 | Rehabilitation |