Effects of New Zealand Blackcurrant on Athletic Performance and Physiological Stress in Simulated Volleyball Matches
Sixteen young, healthy, and physically active male college students were randomly assigned to receive either a placebo or NZBC supplement (300 mg/day) for seven days. Short-term NZBC supplementation enhanced athletic performance and effectively reversed inflammation and muscle damage induced by volleyball.
The Effect of New Zealand Blackcurrant (NZBC) Supplementation on Recovery Following Strenuous Exercise
Effects of New Zealand Blackcurrant Supplementation on Exercise and Cognitive Performance in Resistance-Trained Adults
Intake Duration Effects of Blackcurrant on Cardiovascular and Metabolic Responses
The Effects of an Acute Dose of a Betalain-rich Concentrate on Repeated-sprint Cycling Performance and Recovery.