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This study will analyze the effects of foam rolling and heat therapy effect force production in the legs during a squat jump.
The objective of the research is to study the effects of how foam rolling and heat therapy impact force production in the rectus femoris, utilizing a counter movement jump and an isometric knee extension to test force production.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Intervention | Experimental |
| |
| Control | No Intervention |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Heating Pad | Device | Thermofore heating pad |
| |
| Foam Roller |
| Measure | Description | Time Frame |
|---|---|---|
| Force Production | Force produced in a countermovement jump. A higher production of force equates to improved neuromuscular function and is the desireable outcome. | 30 minutes |
| Measure | Description | Time Frame |
|---|---|---|
| Isometric Force Production | Isometric Quad Force Production. A higher force production for an isometric knee extension is the desired quadriceps outcome post intervention. | 30 minutes |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Kendra Nelson | University of Redlands | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Redlands | Redlands | California | 92373 | United States |
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| Label | URL |
|---|---|
| DynaMo dynamometer to assess upper and lower body isometric strength in healthy adults | View source |
| Effects of foam rolling on performance and recovery: | View source |
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| ID | Term |
|---|---|
| D000084462 | Hyperthermia |
| ID | Term |
|---|---|
| D001832 | Body Temperature Changes |
| D012816 | Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D018882 | Heat Stress Disorders |
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| Device |
High Density Foam Roller |
|
| D014947 | Wounds and Injuries |