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The aim is to evaluate the effectiveness of Mindfulness-based Stress Reduction among Danish student teachers on their mental well-being. The study is a randomised, controlled trial including 100 teachers.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| MBSR | Experimental | MBSR according to international standards (2.5 hours group session once a week in 8 weeks; a silence retreat day; and 45-60 minutes homework six days a week). Content in accordance with MBSR curriculum. |
|
| Wait-list control | No Intervention | Usual practice |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| MBSR | Behavioral | Described previously |
|
| Measure | Description | Time Frame |
|---|---|---|
| Perceived Stress Scale | Change in perceived stress among the student teachers | 2 months from baseline |
| Measure | Description | Time Frame |
|---|---|---|
| Brief Resilience Scale Brief Resilience Scale Brief Resilience Scale Brief Resilience Scale | Change in resilience among the student teachers | post MBSR (8 weeks from baseline) |
| Symptom Check List - 5 |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Lone Fjorback, PhD, MD | Aarhus University, Danish Center for Mindfulness | Study Director |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Aarhus University, Department of Clinical Medicine, Danish Center for Mindfulness | Aarhus | 8220 | Denmark |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 34938226 | Derived | Juul L, Brorsen E, Gotzsche K, Nielsen BL, Fjorback LO. The Effects of a Mindfulness Program on Mental Health in Students at an Undergraduate Program for Teacher Education: A Randomized Controlled Trial in Real-Life. Front Psychol. 2021 Dec 6;12:722771. doi: 10.3389/fpsyg.2021.722771. eCollection 2021. |
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Individual deidentified participant data will be shared by reasonable request, following publication of planned papers.
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| ID | Term |
|---|---|
| D000092862 | Psychological Well-Being |
| ID | Term |
|---|---|
| D010549 | Personal Satisfaction |
| D001519 | Behavior |
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Change in symptoms of anxiety and depression among the student teachers
| post MBSR (8 weeks from baseline) |
| WHO-5 | Change in well-being among the student teachers | post MBSR (8 weeks from baseline) |
| Five Facet Mindfulness Questionnaire-15 | Change in mindfulness among the student teachers | post MBSR (8 weeks from baseline) |
| Amsterdam Resting State Questionnaire | Change in resting state among the student teachers | post MBSR (8 weeks from baseline), 6 and 12 months from baseline |