Effects of Watermelon Juice on Heart Rate Recovery and Post-exercise Muscle Soreness
Effects of Watermelon Juice on Heart Rate Recovery and Post-exercise Muscle Soreness
The purpose of this study was to determine the effects of a pre-exercise, single practical dose of watermelon juice, Gatorade, sugar water or water on heart rate recovery, blood lactate levels, and 24-hour post exercise muscle soreness.
Inclusion Criteria:
Exclusion Criteria:
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