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This study aims to evaluate the use of intermittent compression boots (IPC) on post exercise recovery in collegiate athletes. Blood lactate will be analyzed (use of a finger prick) as a marker of physiological recovery. We will also analyze pre- and post-ankle range of motion using a handheld VALD DynaMo device to assess joint recovery and vertical jump performance using VALD ForceDecks to measure muscle readiness. These tests are widely used in sports science research but have not been measured collectively as a means to assess performance.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Compression Boots | Experimental | Normatec Intermittent Compression Boots |
|
| Control Group | No Intervention | Control Group |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Compression Boots | Device | Normatec Intermittent Compression Boots |
|
| Measure | Description | Time Frame |
|---|---|---|
| Force Production | Countermovement Jump. A higher force production for the concentric portion of a CMJ is the desired outcome post intervention. | 1 hour |
| Measure | Description | Time Frame |
|---|---|---|
| Lactate Levels | Blood Lactate Levels measured in mmol/L. A lower value during and after intervention is the desired result. | 1 hour |
| Measure | Description | Time Frame |
|---|---|---|
| Range of Motion | Ankle Dorsiflexion Range of Motion. Increased ankle ROM is the desired effect. | 1 hour |
Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| kendra nelson, DPT | University of Redlands | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Redlands | Redlands | California | 92373 | United States |
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| Label | URL |
|---|---|
| A framework to guide practitioners for selecting metrics during the countermovement and drop jump tests. | View source |
| Reliability of VALD DynaMo dynamometer to assess upper and lower body isometric strength in healthy adults. | View source |
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This is a randomized-controlled trial. The study will analyze within-subject and between subject data.
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| oncurrent validity and test-retest reliability of VALD ForceDecks' strength, balance, and movement assessment tests. Journal of Science and Medicine in Sport, |
| View source |