Effects of Post-Isometric Relaxation Technique Vs Soft Tissue Mobilization in Leg Spin Bowlers

Effects of Post-Isometric Relaxation Technique Versus Cross Friction Soft Tissue Mobilization on Pain, Range of Motion, and Endurance in Leg Spin Bowlers With Rotator Cuff Strain

Effects of Post-Isometric Relaxation Technique versus Cross Friction Soft Tissue Mobilization in Leg Spin Bowlers with Rotator cuff strain

The existing body of research on Pakistani Cyclists lacks comprehensive investigation into the role of sciatic nerve flossing and active release technique, creating a noticeable gap in understanding the impact of such techniques on the performance, improving flexibility, and overall physical well-being of these athletes. Given the unique physical demands of Cyclists and the potential benefits associated with lower limb muscle strength, a focused exploration in this area is crucial to inform training strategies, enhance athletic performance, and contribute to the holistic development of Pakistani cyclists. To determine the comparative impact of sciatic nerve flossing and active release technique on pain, flexibility, and functionality in the lower limbs of cyclists with sciatica.

Inclusion Criteria:

• age 16-30 years
• Symptomatic male bowlers (leg spinners)
• Pain from at least 2 months
• Playing regularly from at least 1 year.
• Difference of ROM as compared to contralateral extremity.

Exclusion Criteria:

• Prior History of shoulder surgery
• Shoulder symptoms requiring medical treatment.
• Cricketers not involved in any other sports.