Study on Music Intervention of Non-clinical College Students

Study on Music Intervention of Non-clinical College Students

The purpose of this trial is to understand whether a mindfulness-integrated volleyball team sports program can effectively intervene in the mental health of college students. The main questions it aims to answer is:

Does the music group effectively intervene in the participants' mental health levels, including indicators such as anxiety and depression?

Participants will:

Attend a music group once a week for 1.5 hours each session, for a total of 6 weeks.

Complete a psychological questionnaire every 3 weeks and a follow-up questionnaire every 2 weeks after the program concludes for twice.

Inclusion Criteria:

• Participants aged 16 years or older.
• Able to communicate in Mandarin and voluntarily participate in the study.
• Agree to consistently participate in each session.

Exclusion Criteria:

• Disagree to consistently participate in each mindfulness-integrated volleyball course.
• Individuals unable to commit to participating in each mindfulness-integrated volleyball course.