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Baduanjin is one of the widely circulated fitness methods. The Ministry of Health, the Ministry of Education and the General Administration of Sports of China have vigorously promoted it as one of the contents of health and physical education classes, and promoted it as a health Qigong method throughout mainland China. It can be seen that Baduanjin's gentle and non-aggressive movements are suitable for physical training for people of all ages.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Ba duan jin training | Experimental | twice a week |
|
| usual care | No Intervention | once a week with video |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Ba duan jin | Behavioral | a kind of exercise |
|
| Measure | Description | Time Frame |
|---|---|---|
| Chang in muscle strength from baseline to 12 weeks | pinch, grip and quadriceps strength. A Higher score means a better outcome. | Baseline and 12 weeks |
| Chang in weight of muscle and fat from baseline to 12 weeks | muscle mass(kg/%), fat mass (kg/%) | Baseline and 12 weeks |
| Chang in Activities of Daily Living from baseline to 12 weeks | This is a scale of physical function. The range for total score is 0-100. A Higher score means a worse outcome. | Baseline and 12 weeks |
| Chang in Instrumental activities of daily living from baseline to 12 weeks | This is a scale of physical function. The range for total score is 0-24. A Higher score means a better outcome. | Baseline and 12 weeks |
| Chang in short form Berg balance scale from baseline to 12 weeks | Balance Assessment. The range is 0-4. A Higher score means a better outcome. | Baseline and 12 weeks |
| Chang in Gait analyses from wearable sensors from baseline to 12 weeks | MTC mean magnitude and variability, as well as the stride-to-stride variability, stride time and length, lower limb peak angular velocity, and foot forward linear speed | Baseline and 12 weeks |
| Chang in EQ5D from baseline to 12 weeks | This is a scale of quality of life. The range for total is 0-20. A higher score means a worse outcome. |
| Measure | Description | Time Frame |
|---|---|---|
| age, gender, married, religion, sleep, fall, disease status, education | Demographic basic data | Baseline |
| height, weight | height(cm), weight(kg) |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Chiu | Central Taiwan University of Science and Technology | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Show Chwan Memorial Hospital | Taichung | Taiwan |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 41213338 | Derived | Chen CF, Chiu SC, Chiang CK, Lu YW. Effects of seated Baduanjin training modalities on body composition, muscle strength, and gait parameters in older adults: A cluster-randomised controlled trial. Complement Ther Med. 2025 Dec;95:103300. doi: 10.1016/j.ctim.2025.103300. Epub 2025 Nov 8. |
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| ID | Term |
|---|---|
| D009043 | Motor Activity |
| ID | Term |
|---|---|
| D001519 | Behavior |
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| Baseline and 12 weeks |
| Chang in WHOBREF from baseline to 12 weeks | This is a scale of quality of life. A higher score means a better outcome. | Baseline and 12 weeks |
| Baseline |
| Clinical Dementia Rating | Mental Function Assessment. The range is 0-3. A Higher score means a worse outcome. | Baseline |
| Chang in Cumulative Illness Rating Scale | A Higher score means a worse outcome. Range Min and Max to 0-56. | Baseline |