Effect of 8 Week Plyometric Training on Injury Prevention in Domestic Cricket Players
Effect of 8 Week Plyometric Training on Injury Prevention in Domestic Cricket Players
The study aims to find the effectiveness of plyometric training on injury prevention of domestic cricket players. Players will be taken from Chakwal and a well designed plyometric plan will be implied on them for 8 weeks. After that the results will be compared with the other group who did not get any plyometric training to see the effectiveness of the treatment plan.
Inclusion Criteria:
Exclusion Criteria:
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