Longitudinal Examination of Metabolic and Behavioral Correlates of Protein Sources

Longitudinal Examination of Metabolic and Behavioral Correlates of Various Protein Food Sources

The purpose of this three-arm, pilot, randomized controlled trial is to examine the metabolic and behavioral impacts of consuming a diet characterized by protein from red meat, a meat analogue, or beans/legumes.

Inclusion Criteria:

• 18-55 years of age
• Willingness to consume any of the three protein sources
• Willingness to stop consumption of any pre- or pro-biotic supplements
• Willingness to follow a meal plan for four weeks

Exclusion Criteria:

• Medical condition which precludes consumption of specific foods or whole food groups