Validity and Reliability of the Upper Extremity Star Balance Test in Amateur League American Football Players

Validity and Reliability of the Upper Extremity Star Balance Test in Amateur League American Football Players

American football is a team activity that calls for many difficult qualities, including speed, endurance, speed, strength, and quickness. It is getting more and more popular among professional and amateur players, particularly in our nation.

Balance is defined as maintaining posture and postural continuity throughout a movement, despite a changing environment or condition while the body is in motion.

However, the upper extremity star balancing test offers information on only three access elements and the possible dangers may not be thoroughly assessed. As a more thorough upper extremity dynamic balance test, the upper extremity star balance test can provide data in eight directions of physicians and physiotherapists and coaches.

Inclusion Criteria:

• Male individuals between the ages of 18-25
• Being an American football player
• Regular attendance at training sessions

Exclusion Criteria:

• Known neurological disorder
• Serious orthopedic disorders that prevent exercise
• cognitive impairment