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This will be a single-site, five-arm, parallel group randomized control trial involving patients seeking integrative healthcare. Four different styles of 5-minute, audio-recoded mindfulness practices delivered in the clinic waiting room will be compared with a 5-minute audio-recording about integrative healthcare.
A secondary sub-analysis will investigate the most effective mindfulness practice style for patients presenting at the clinic with elevated anxiety, depression, or pain.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Body Scan Practice | Experimental |
| |
| Mindful Breathing Practice | Experimental |
| |
| Mindfulness of Discomfort Practice | Experimental |
| |
| Mindful Savoring Practice | Experimental |
| |
| Integrative Health Recording | Active Comparator |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Body Scan | Behavioral | Patients will listen to a 5-minute, audio-recorded body scan practice. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Acceptability | 75% of patients that begin an audio recording will listen to the full, 5-minute recording | A single 5-minute period |
| Measure | Description | Time Frame |
|---|---|---|
| Change in Pain | Single item assessing pain ("Right now, I feel physical pain") scored on an 11-point (0=Not at all, 10=Very much) numeric rating scale. Higher scores indicate greater pain. | Immediately before to after 5-minute audio recording |
| Change in Anxiety |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Adam Hanley | Contact | 8012134191 | adam.hanley@utah.edu |
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| University of Utah | Recruiting | Salt Lake City | Utah | 84112 | United States |
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| ID | Term |
|---|---|
| D001008 | Anxiety Disorders |
| D003863 | Depression |
| D010146 | Pain |
| D009325 | Nausea |
| D005221 | Fatigue |
| D009369 | Neoplasms |
| ID | Term |
|---|---|
| D001523 | Mental Disorders |
| D001526 | Behavioral Symptoms |
| D001519 | Behavior |
| D009461 | Neurologic Manifestations |
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| ID | Term |
|---|---|
| D051598 | Whole Body Imaging |
| ID | Term |
|---|---|
| D003952 | Diagnostic Imaging |
| D019937 | Diagnostic Techniques and Procedures |
| D003933 | Diagnosis |
| D008919 | Investigative Techniques |
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| Mindful Breathing | Behavioral | Patients will listen to a 5-minute, audio-recorded mindful breathing practice. |
|
| Mindfulness of Discomfort | Behavioral | Patients will listen to a 5-minute, audio-recorded mindfulness of discomfort practice. |
|
| Mindful Savoring | Behavioral | Patients will listen to a 5-minute, audio-recorded mindful savoring practice. |
|
| Integrative Health Recording | Behavioral | Patients will listen to a 5-minute, audio-recorded description of integrative health. |
|
Single item assessing anxiety ("Right now, I feel nervous, anxious or on edge") scored on an 11-point (0=Not at all, 10=Very much) numeric rating scale. Higher scores indicate greater anxiety. |
| Immediately before to after 5-minute audio recording |
| Change in Depression | Single item assessing depression ("Right now, I feel down, depressed, of uninterested in life") scored on an 11-point (0=Not at all, 10=Very much) numeric rating scale. Higher scores indicate greater depression. | Immediately before to after 5-minute audio recording |
| D012816 |
| Signs and Symptoms |
| D013568 | Pathological Conditions, Signs and Symptoms |
| D012817 | Signs and Symptoms, Digestive |