Effect of Aerobic Exercise Training in Obese Adults

Effect of Aerobic Exercise Training on Arterial Stiffness and Hemodynamics in Obese Adults.

To determine the effect of aerobic exercise training on arterial stiffness and hemodynamics in obese adults. Proper evidence on the effect of aerobic exercise training on both arterial stiffness and hemodynamics are sparsely present in obese adults whereas separate studies were done in mainly hypertensive and cardiovascular disease populations.

Obese adults always have been trying to improve their quality of life by managing the complications associated with obesity like arterial stiffness and disturbed hemodynamics.

Inclusion Criteria:

• Body mass index ≥28 kg/m²
• Able to do exercise

Exclusion Criteria:

• Involved in structured physical activity in last 6 months
• History of chronic systemic disease (cardiovascular, pulmonary, and metabolic disease)
• Continuous medication use.
• MSK or Neurological problems
• Pregnant females