Effect of Interval Training on Arterial Stiffness in Women With Hypertension

Effect of Interval Training on Arterial Stiffness in Women With Hypertension

this study is aiming to assess the chronic effect of the interval training program on arterial stiffness in women with hypertension

Inclusion Criteria:

• physically inactive
• BMI 30-40
• Stage 1 and 2 hypertension
• Elevated BP as systolic BP ≥130 mm Hg and/or diastolic BP ≥85 mm Hg measured at the brachial artery.

Exclusion Criteria:

• Medications known to affect weight or appetite
• Any disease associated with exercise intolerance.
• Women were taking hormone replacement therapy