Aerobic Exercises and Postural Stabilization Exercises in Fibromyalgia Syndrome

Comparison of the Effectiveness of Structured Aerobic Exercises and Postural Stabilization Exercises in Patients With Fibromyalgia Syndrome

Fibromyalgia Syndrome (FMS) is a chronic rheumatic disease characterized by a wide range of symptoms such as widespread muscle pain, fatigue, sleep disturbances, anxiety-depression, impaired balance, falling risk, poor physical condition, cognitive dysfunction, and irritable bowel syndrome.

The aim of the study; It is a comparison of the effectiveness of aerobic exercises and postural stabilization exercises that are structured to reduce the pain severity, fatigue, sleep problems and anxiety-depression levels of patients who are being followed up with a diagnosis of FMS, and to increase the duration of physical activity and quality of life.

Inclusion Criteria:

• Being in the age range of 25-60 According to the 2013 American College of Rheumatology (ACR) diagnostic criteria, the Pain Placement Score (AES) is 17 and the Symptomatic Effect Score (SES) is ≥21.
• FMS symptoms persist for more than 3 months
• Ability to adapt to exercise
• Having the ability to use the necessary devices for web-based training

Exclusion Criteria:

• Any disease that may hinder exercise
• Finding cardiological problems for aerobic exercises
• Presence of loss of sense and sense of position
• Presence of an unhealed fracture or surgical wound Patients with mental / psychotic disorders