Comparison of the Effectiveness of Yoga and Exercise in Female Patients With Fibromyalgia Syndrome

Comparison of the Effectiveness of Yoga and Exercise in Female Patients With Fibromyalgia Syndrome

In this study, yoga, aerobic exercise, resistance exercise training in female individuals with fibromyalgia syndrome; It was aimed to compare their effectiveness on fatigue, quality of life and pain.

The study was planned as a randomized controlled study. Participants will be divided into 3 groups by simple randomization method. groups will be named as aerobic, yoga and resistance exercise groups. 12-week exercise protocols will be applied to all participants. Participants before and after treatment; The Fibromyalgia Impact Questionnaire, the McGill Pain Questionnaire for pain assessment, the Chalder Fatigue Scale to assess their fatigue level, will be filled in by the participants before and after the study. The data obtained will be statistically analyzed.

Inclusion Criteria:

• Between the ages of 18-45
• Be woman
• Being diagnosed with fibromyalgia

Exclusion Criteria:

• Receiving pharmacological treatment
• Having had a surgical operation in the last 6 months
• Being pregnant
• Having a musculoskeletal injury