Comparing the Efficacy of Core Stability Exercises and Pilates in Fibromyalgia Management: A Randomized Controlled Trial

Comparing the Efficacy of Core Stability Exercises and Pilates in Fibromyalgia Management: A Randomized Controlled Trial

Pilates and core stability exercises have emerged as potential interventions for Fibromyalgia (FM) , both targeting muscle strength, flexibility, and posture. However, existing studies have primarily relied on subjective self-report measures to assess outcomes. This study aims to employ more objective assessments, including biomechanical and functional measures, to compare the efficacy of core stability exercises and Pilates in improving symptoms of FM.

Inclusion Criteria:

• Female participants aged 35-65 years
• Diagnosed with fibromyalgia based on the American College of Rheumatology (ACR) 2010 criteria
• Able to walk independently
• Stable medication for at least 3 months prior to participation

Exclusion Criteria:

• Pregnant women
• History of significant orthopedic, cardiopulmonary, or neurological conditions
• Severe psychiatric disorders that interfere with participation
• Active substance abuse