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Pilates and core stability exercises have emerged as potential interventions for Fibromyalgia (FM) , both targeting muscle strength, flexibility, and posture. However, existing studies have primarily relied on subjective self-report measures to assess outcomes. This study aims to employ more objective assessments, including biomechanical and functional measures, to compare the efficacy of core stability exercises and Pilates in improving symptoms of FM.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Core Stability Exercises | Experimental | Participants will engage in core stability exercises targeting the muscles of the trunk and pelvis, such as pelvic tilting, abdominal crunches, back extension, side bridges, and bird dog. These exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The intensity will be progressively increased based on individual tolerance. |
|
| Pilates: | Experimental | - Participants will undergo Pilates sessions that emphasize flexibility, posture, and core engagement. Pilates exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The focus will be on breathing, spinal alignment, and strengthening exercises that challenge flexibility and balance. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Core Stability Exercises | Other | Participants will engage in core stability exercises targeting the muscles of the trunk and pelvis, such as pelvic tilting, abdominal crunches, back extension, side bridges, and bird dog. These exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The intensity will be progressively increased based on individual tolerance. |
| Measure | Description | Time Frame |
|---|---|---|
| pain by Quantitative Sensory Testing | 10 the best results | 6 weeks |
| Functional Status: Fibromyalgia Impact Questionnaire (FIQ) | 100 score tha best results | 6 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Balance and Posture: Force Plate Balance Testing | 6 weeks |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Al Zaytoonah University | Amman | Jordan |
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| ID | Term |
|---|---|
| D005356 | Fibromyalgia |
| ID | Term |
|---|---|
| D009135 | Muscular Diseases |
| D009140 | Musculoskeletal Diseases |
| D012216 | Rheumatic Diseases |
| D009468 | Neuromuscular Diseases |
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| ID | Term |
|---|---|
| D026241 | Exercise Movement Techniques |
| ID | Term |
|---|---|
| D026741 | Physical Therapy Modalities |
| D013812 | Therapeutics |
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| Pilates: | Other | Participants will undergo Pilates sessions that emphasize flexibility, posture, and core engagement. Pilates exercises will be performed twice a week for 6 weeks, with each session lasting 30 minutes. The focus will be on breathing, spinal alignment, and strengthening exercises that challenge flexibility and balance. |
|
| D009422 |
| Nervous System Diseases |