Physical Activity Level and Physical Activity Awareness

Relationship Between Physical Activity Level And Physical Activity Awareness In Young Adults

It is important to determine the attitudes and behaviors of individuals towards regular exercise participation in order to direct individuals to physical activity or to implement effective practices related to increasing their participation.

The aim of this study was to determine the awareness of physical activity in young adults, the relationship between physical activity awareness and physical activity level and to investigate the differences between sexes.

Inclusion Criteria:

• healthy young females and males who want to participate to the study
• individuals who have smartphones

Exclusion Criteria:

• have orthopedic, physiologic, psychiatric, neurologic or systemic disorders
• have present medication