Effect of the Physical Activity Courses on the Physical Activity Level at University Students

The Effect of the Physical Activity and Healthy Living Elective Courses on Physical Activity Level and Awareness Among University Students Educating in Different Departments

The aim of our study is to evaluate the level of physical activity and awareness of physical activity among university students studying in a department other than health sciences and who have taken courses on "physical activity, exercise, healthy life".

According to the results of the study, the perceptions of students from different departments on physical activity and exercise will be compared and the effects of the courses they have taken on students' attitudes of daily physical activity will be examined.

Our hypothesizes are:

1 . A course such as an exercise, physical activity or wellness increases the awareness and physical activity level of students studying in different branches.

2. Stress and sleep problems are less common among students who do regular physical activity.

Inclusion Criteria:

• Volunteer to participate in the study
• Being a student in departments of lawyer, engineering and architecture in university
• Participation in courses is compulsory
• For the study group; having taken physical activity, exercise, wellness classes as compulsory or optional in their university
• For the control group; not taking physical activity, exercise, wellness lessons in their university

Exclusion Criteria:

• Being a student in other departments