Gum Acacia and Blood Glucose

The Effect of Gum Acacia on Satiety, Glycemic Response and Gastrointestinal Tolerance

This study will provide needed insight on the satiety and blood glucose and l effects of the soluble fiber gum acacia at 20g and 40g doses.

This is a randomized, single-blind, crossover, intervention study testing the satiety and blood glucose effects of the soluble fiber gum acacia.

Inclusion Criteria: BMI between 18 and 29 kg/m2

Exclusion Criteria:

• distaste for bagels and cream cheese, orange juice or cheese pizza;
• current smoker;
• restrained eating habits;
• recent weight change;
• any history of disease or significant past medical history;
• are vegetarian;
• do not normally eat breakfast or lunch;
• pregnant or lactating;
• irregular menstrual cycles.