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This prospective feasibility study aims to test a 5 week group hypnosis training as intervention to reduce perceived psychological stress in healthy subjects.
In a pre- post comparison the feasibility of a standardized weekly 90 minutes group hypnosis training including CDs/MP3 recordings as homework to reduce perceived psychological stress in healthy subjects is investigated. Outcomes are measured quantitatively and qualitatively.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Group Hypnosis | Experimental | 5 sessions of group hypnosis, each 90 minutes; plus CDs/MP3 recordings to train at home |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Group hypnosis | Behavioral | 5 session of group hypnosis, each 90 minutes, to reduce subjective stress and increase relaxation. Additional auditapes of hypnosis sessions as hoemwork |
| Measure | Description | Time Frame |
|---|---|---|
| Perceived Stress on Visual Analogue Scale | VAS 0-100 mm | 5 weeks |
| Cohens Perceived Stress Scale 10 Items | 5 weeks | |
| Likert-Skala | about stressreduction | 5 weeks |
| ADS-K (Depression) | 5 weeks | |
| General Self Efficacy Scale (Schwarzer) | 5 weeks | |
| SF 36 Quality of Life | 5 weeks |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Hochschulambulanz für Naturheilkunde | Berlin | Germany |
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| ID | Term |
|---|---|
| D013315 | Stress, Psychological |
| ID | Term |
|---|---|
| D001526 | Behavioral Symptoms |
| D001519 | Behavior |
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