Creatine Supplementation and Cognitive and Physical Tests

The Effect of Creatine Supplementation on Cognitive and Physical Tests

To assess whether brain creatine availability has an effect on cognition. To do so we will seek to increase brain creatine concentration via a creatine supplementation protocol.

Inclusion Criteria:

• Healthy (No neurological illness including cardiovascular, renal, and endocrine disorder)
• Male/female
• No medication / supplements
• Non-smoker
• Low to moderately active
• Between 18 and 35 years old

Exclusion Criteria:

• Injuries
• Illness
• Use of medication
• Use of creatine in the last 3 months
• History of head trauma or seizure
• Vegetarian diet [24]
• Not being able to follow up the restrictions and prohibitions for the subjects (see Restrictions and prohibitions for the subjects)