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The aim of this study is to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.
Physical activity is very important in terms of healthy growth and development, protection from unwanted bad habits, socialization, protection from chronic diseases, and providing an active aging period. At the same time it increases the quality of life throughout life.Especially in individuals who work in sitting position, the risk of physical activity decrease due to intensive working hours, time constraint, social insufficiency is even more risk.Therefore, it is aimed to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Evaluation individuals with exercise | Individuals who work in sitting position and do regular exercises will be recruited. |
| |
| Evaluation individuals without exercise | Individuals who work in sitting position and do not perform regular exercises will be recruited. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Evaluation individuals | Other | Sleep quality of the individuals, job satisfaction, quality of life, occupational burnout level will be evaluated. |
|
| Measure | Description | Time Frame |
|---|---|---|
| Sleep quality of the individuals | Pittsburgh Sleep Quality Index (PUKI) will be used to evaluate sleep quality. | 15 days |
| Measure | Description | Time Frame |
|---|---|---|
| job satisfaction | Minnesota Job Satisfaction Scale (MIS) will be used to evaluate job satisfaction. | 15 days |
| quality of life | World Health Organization Quality of Life Scale Short Form (WHOQOL-BREF) will be used to evaluate quality of life of the individuals. |
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Inclusion Criteria:
Healthy individuals;
Exclusion Criteria:
Individuals;
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Healthy individuals who aged between 25-65 years, are in the profession group working for at least 8 hours, do the same job for at least 5 years, and having no doctor-diagnosed skeletal system disease will be included.
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| Name | Affiliation | Role |
|---|---|---|
| SELEN SEREL ARSLAN | Hacettepe University | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Hacetttepe University | Ankara | 06100 | Turkey (Türkiye) |
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| ID | Term |
|---|---|
| D009043 | Motor Activity |
| ID | Term |
|---|---|
| D001519 | Behavior |
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| 15 days |
| occupational burnout level | Maslach Burnout Scale will be used to evaluate occupational burnout. | 15 days |