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Participants complete an 8-week program and complete assessment measures to track their outcomes over time.
Participants will be randomly assigned between five different well-being programs, each 8-weeks long and taking place on a simplified research version of the Happify platform. They will be asked to complete questionnaires before and after the 8-week program, as well as 1-month, 3-month, and 6-month follow-up questionnaires after the program is complete, at which point study participation will end.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Unchanged Happify | Active Comparator | Participants use Happify as it is currently available to consumers on the main site, including all engagement elements. Users may access a wide variety of 4-week programs and use them in any way they desire for the entire study period. |
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| Negatively-focused tracks | Active Comparator | Participants use two pre-selected Happify tracks that focus on remediating negatives (e.g. "conquering negative thoughts" and "managing stress"). Several engagement elements are missing, including social forums, regular informational emails, and the ability to play games. Participants gain access to 8 weeks worth of content, but may repeat the content as often as they like in the follow-up period. |
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| Positively-focused tracks | Active Comparator | Participants use two pre-selected Happify tracks that focus on improving positives (e.g. building well-being, using one's strengths). Several engagement elements are missing, including social forums, regular informational emails, and the ability to play games. Participants gain access to 8 weeks worth of content, but may repeat the content as often as they like in the follow-up period. |
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| Placebo condition | Placebo Comparator | Participants complete a Happify program that is designed to engage with specific activities, but that does not aim to promote positive emotion or reduce negative emotion. Participants gain access to 8 weeks worth of content, but may repeat the content as often as they like in the follow-up period. |
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Happify | Behavioral | An online platform for conveying techniques from positive psychology, cognitive-behavioral therapy, and mindfulness-based stress reduction. |
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| Measure | Description | Time Frame |
|---|---|---|
| Depressive Symptoms (Patient Health Questionnaire 9-item; PHQ-9) | 9-item measure of depressive symptoms | Change from baseline to 8-week post, 1-month, 3-month, and 6-month follow-up |
| Anxiety Symptoms (Generalized Anxiety Disorder 7-item; GAD-7) | 7-item measure of anxiety symptoms | Change from baseline to 8-week post, 1-month, 3-month, and 6-month follow-up |
| Measure | Description | Time Frame |
|---|---|---|
| Resilience composite | Composite score made of perceived stress, positive emotionality, and optimism | Change from baseline to 8-week post, 1-month, 3-month, and 6-month follow-up |
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Inclusion Criteria:
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Happify (an online platform -- study is entirely online) | New York | New York | 10012 | United States |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 27580524 | Background | Carpenter J, Crutchley P, Zilca RD, Schwartz HA, Smith LK, Cobb AM, Parks AC. Seeing the "Big" Picture: Big Data Methods for Exploring Relationships Between Usage, Language, and Outcome in Internet Intervention Data. J Med Internet Res. 2016 Aug 31;18(8):e241. doi: 10.2196/jmir.5725. |
| Label | URL |
|---|---|
| Site where study is taking place. | View source |
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Users are randomly assigned between arms after completing baseline assessment and stay in that arm for the duration of the study.
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| Distraction condition | Sham Comparator | Participants complete a series of quizzes and polls on Happify designed to engage them in thinking about well-being topics, but without giving any specific instructions for how to promote well-being. Participants gain access to 8 weeks worth of content, but may repeat the content as often as they like in the follow-up period. |
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