An Online Trial of Five Well-being Programs

A Randomized Trial Examining the Impact of Five 8-week Online Well-being Programs on Mood and Well-being

Participants complete an 8-week program and complete assessment measures to track their outcomes over time.

Participants will be randomly assigned between five different well-being programs, each 8-weeks long and taking place on a simplified research version of the Happify platform. They will be asked to complete questionnaires before and after the 8-week program, as well as 1-month, 3-month, and 6-month follow-up questionnaires after the program is complete, at which point study participation will end.

Inclusion Criteria:

• No prior experience on the Happify platform (new user registration)

Exclusion Criteria:

• None