Metabolic and Appetite Parameters Following Addition of Whey Protein to a Carbohydrate-based Breakfast

The Influence of Whey Protein Addition to a Carbohydrate-based Breakfast on Metabolic and Appetite Parameters Following a Second Meal

The purpose of this study is to investigate whether the addition of whey protein to a breakfast high in carbohydrate content will influence acute metabolic and appetite responses, as well as responses to a subsequent lunch meal.

Inclusion Criteria:

• Aged 18-40 years old (male)
• Recreationally active (>30 minutes of structured exercise, 5 times/week)

Exclusion Criteria:

• Metabolic disease (e.g. Type 2 diabetes, thyroid disorders)
• Taking any prescribed medication
• Regular breakfast skipper
• Food allergies or intolerances
• Eating disorders
• Smoker