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The main objective of the current study is to evaluate whether a mindfulness based intervention delivered online can provide an effective resource for increasing psychological well-being among students. In addition, explore potential mechanisms through which the training lead to improvements by means of mediational analyses, with hypothesized variables like positive/negative affect and attention regulation.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Online-MBSR | Experimental | 8 week mindfulness based stress reduction online |
|
| Expressive Writing Online | Active Comparator | Online distributed expressive writing intervention as active control |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Online-MBSR | Behavioral | 8 week mindfulness based stress reduction online |
| |
| Measure | Description | Time Frame |
|---|---|---|
| Psychological well-being | Change over time | Baseline, Week 8 |
| Measure | Description | Time Frame |
|---|---|---|
| Depression symptoms | Change over time | Baseline, Week 8 |
| Measure | Description | Time Frame |
|---|---|---|
| Health-related behaviors | Change over time in proportion reporting binge drinking of alcohol past week (yes/no), and cigarette smoking past week (yes/no); both assessed though self-report questionnaire items. | Baseline, Week 8 |
Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| Richard Branstrom, PhD | Karolinska Institutet | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Karolinsk Institute | Stockholm | Stockholm County | 171 72 | Sweden |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| 27450466 | Derived | Kvillemo P, Brandberg Y, Branstrom R. Feasibility and Outcomes of an Internet-Based Mindfulness Training Program: A Pilot Randomized Controlled Trial. JMIR Ment Health. 2016 Jul 22;3(3):e33. doi: 10.2196/mental.5457. |
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| ID | Term |
|---|---|
| D003863 | Depression |
| ID | Term |
|---|---|
| D001526 | Behavioral Symptoms |
| D001519 | Behavior |
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| Expressive Writing Online |
| Behavioral |
Online distributed expressive writing intervention as active control |
|