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Aim of the study is to investigate the effect of different types of training (high intensity and moderate training) on maximal oxygen uptake and activity levels in an elderly Norwegian population after one year training intervention. Baseline data include the activity levels assessed through self reported means as well as objectively measured activity data using activity monitors.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| High Intensity Training | Experimental | training at high intensities ranging from 85-95% of maximal heart rate |
|
| Moderate Intensity Training | Experimental | training at intensities of 65-75% of maximal heart rate |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| High Intensity Training | Behavioral |
| ||
| Moderate Intensity Training |
| Measure | Description | Time Frame |
|---|---|---|
| maximal oxygen uptake | 1 year | |
| activity level | 1 year |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Affiliation | Role |
|---|---|---|
| dorthe stensvold, PhD | Norwegian University of Science and Technology | Study Chair |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Norwegian University of Science and Technology | Trondheim | Norway |
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| ID | Term |
|---|---|
| D000072696 | High-Intensity Interval Training |
| ID | Term |
|---|---|
| D064797 | Physical Conditioning, Human |
| D015444 | Exercise |
| D009043 | Motor Activity |
| D009068 | Movement |
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| Behavioral |
|
| D009142 |
| Musculoskeletal Physiological Phenomena |
| D055687 | Musculoskeletal and Neural Physiological Phenomena |