Mechanism of Action of Milk and Its Components on Glycemic Control in Healthy Young Men

The investigators hypothesize that the physiological effects of milk on satiety and glycemic control are mediated by the interaction between its macronutrient components by both insulin-dependent and independent mechanisms.

Inclusion Criteria:

• Healthy young men
• 20-30 years of age
• BMI: 20-24.9 kg/m2

Exclusion Criteria:

• Smoking
• Dieting
• Skipping breakfast
• Lactose intolerance or allergies to milk
• Taking medications that may affect glucose metabolism or appetite
• Diabetes (fasting blood glucose ≥ 7.0 mmol/L) or other metabolic diseases