Branched-chain Amino Acids Supplementation and Resistance Exercise-induced Muscle Damage and Inflammation

Effects of Leucine and Branched-chain Amino Acids (BCAA) Supplementation on Resistance Exercise-induced Muscle Damage and Inflammation: a Randomized, Double-blind, and Placebo-controlled Study

This study aims to evaluate the effects of branched-chain amino acids (BCAA) supplementation on resistance exercise-induced muscle damage and inflammation.

Inclusion Criteria:

• Sedentary;
• No muscle disorders;
• Must be able to swallow tablets