Intervention Study of Mind-Body Physical Activity in Frail Institutionalized Elderly

A Randomized Interventional Study of a Cognition-Action Physical Activity and Adapted Tai-Chi in Frail Institutionalized Elderly

Few previous studies have explored the effects of mind body approaches on health-related quality of life (HRQoL) in frail elderly. Cognition and action are an inseparable whole while functioning. A new intervention-based approach using familiarity based movements and a non-judgmental approach was labeled "cognition-action." The investigators aimed to explore the effects of two different mind-body exercise types on (HRQoL) in frail institutionalized elderly.

The investigators' main hypothesis is that adaptated physical activity in frail institutionalized elderly can improve HRQoL.

Inclusion Criteria:

• Aged 65 and older
• Institutionalized
• Ability to get up alone or with technical or human help if necessary and ability to understand basic motor commands
• Have given a signed consent

Exclusion Criteria:

• Terminally ill and bedridden patients
• Unable or unwilling to sign the consent
• Have participated in a study in the past 3 month