The goal of this clinical trial is to determine the effectiveness of different ozone therapy methods in enhancing recovery after muscle-damaging exercise in healthy adults, and to evaluate their impact on biochemical markers of muscle damage and fatigue.
The main questions it aims to answer are:
Participants will:
Inclusion Criteria:
Exclusion Criteria:
Participants underwent major autohemotherapy involving withdrawal of venous blood, exposure to an oxygen-ozone mixture, and subsequent intravenous reinfusion in accordance with established clinical protocols
Participants underwent ozone sauna therapy administered in a sealed cabin system, with the head outside the chamber to avoid inhalation, under controlled temperature and ozone concentration conditions.
Participants underwent massage therapy with ozonated lavender oil targeting lower extremity muscles, delivered by a certified therapist according to standardized procedures.
Participants remained at rest without receiving any recovery intervention, serving as the control condition for comparison.
Malatya, Malatya 44280, Turkey (Türkiye)
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