Massage Gun vs Deep Friction Massage for Upper Trapezius Trigger Points

Effectiveness Of Massage Gun Therapy Versus Deep Friction Massage On Upper Trapezius Trigger Points

This study compares the effectiveness of Massage Gun Therapy and Deep Friction Massage in individuals with upper trapezius myofascial trigger points. The interventions will be evaluated for their effects on pain intensity, pressure pain threshold, cervical range of motion, and neck disability. The aim is to determine which treatment is more effective in reducing pain and improving functional outcomes.

Inclusion Criteria: Presence of active trigger points in the upper trapezius (confirmed by palpation, referred pain pattern, and pain reproduction)(travell and simson's method).

Moderate to severe pain (VAS>4/10). No prior treatment for neck/shoulder pain in past 4 weeks. Age 24-45 years (young adults according to WHO classification) Both genders Exclusion Criteria:History of cervical spine surgery or severe musculoskeletal pathology.

Neurological deficits. Systemic disease (e.g., rheumatoid arthritis, fibromyalgia). Recent trauma or fractures in the neck/shoulder region. Current pregnancy.

-