The Combined Effects of Energy Density and Variety on Intake

The Combined Effects of Energy Density and Variety on Intake

The primary purpose of this study is to investigate the influence independent fn combined influence of variety and energy density on food intake at a meal. Additionally, individual characteristics will be examined for their influence on the effects of variety and energy density on intake.

Inclusion Criteria:

• Regularly consume 3 meals per day
• Like, are willing to eat, and do not have allergies to the study foods
• Are willing to refrain from drinking alcohol the day before study visits
• Are willing to consume a consistent breakfast the day of study visits
• Have a BMI between 18.5-29.9 kg/m2

Exclusion Criteria:

• Experienced a weight change >5 kg in the past month
• Are a smoker
• Are an athlete in training
• Take medications or have a health condition known to affect appetite
• Are pregnant or breastfeeding
• Have ever been diagnosed with an eating disorder or depression
• Specialize in the fields of psychology or nutritional sciences.