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The goal of this clinical trial is to compare the HIIT with MICT in chronic non-specific low back pain patients. The main questions it aims to answer are:
Researcher will compare the HIIT to MICT to see the effects on CNSLBP
Participants will be:
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| High-Intensity Interval Training | Experimental | A total of 40 participants will be enrolled in this group. Sessions will be conducted 3 times a week, each session lasting for 25 minutes. The duration breakdown is as follows: 3 minutes of warm-up, 6 bouts of HIIT (1 min of HIIT at 85-90% of HRmax, 2 min of recovery at 74-80% of HRmax), and 4 min of cool down. The intensity will be monitored using HR and the Borg Rating of Perceived Exertion. The mode of exercise will involve brisk walk and jog. At the end of each session, participants will perform 5-10 minutes stretching exercises targeting major muscle groups. |
|
| Moderate-Intensity Continuous Training | Active Comparator | A total of 40 participants will be enrolled in this group. Sessions will be conducted 5 times a week, each session lasting for 46 minutes. The duration breakdown is as follows: 3 minutes of warm-up, 40 min of HIIT (at 60-70% of HRmax), and 3 min of cool down. The intensity will be monitored using HR and Borg Rating of Perceived Exertion. The mode of exercise will involve normal walk. At the end of each session, participants will perform 5-10 minutes stretching exercises targeting major muscle groups. |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Brisk walk and jog | Other | High-Intensity Interval Training |
| |
| Measure | Description | Time Frame |
|---|---|---|
| Numeric Pain Rating Score (NPRS) | Low back pain persisting for > 12 weeks with no identifiable specific cause or underlying pathology Score: Mild to moderate (3-5) | 6 weeks |
| Measure | Description | Time Frame |
|---|---|---|
| Modified Oswestry Disability Index for disability | Disability percentage derived from 10-item ODI scores 20-40% considered mild to moderate and eligible. | 6 weeks |
| Short Form-12 for Quality of Life |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| Ariba Dr. Ariba Sohail (PT) | Contact | +923480218683 | aribasohail123@gmail.com |
| Name | Affiliation | Role |
|---|---|---|
| Ariba Sohail | Dow University of Health Sciences | Principal Investigator |
| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Dr. Ariba Sohail (PT) | Recruiting | Karachi | Pakistan |
| PubMed Identifier | Type | Citation | Retractions |
|---|---|---|---|
| Background | 35. Mikat, RP. Validity And Reliability of Waist-To-Hip Ratio Measurements From Dual Digital-Photograph Anthropometry. Medicine & Science in Sports & Exercise. May 2001. 33(5):p S241. | ||
| 36432433 | Background | Shirai Y, Momosaki R, Kokura Y, Kato Y, Okugawa Y, Shimizu A. Validation of Asian Body Mass Index Cutoff Values for the Classification of Malnutrition Severity According to the Global Leadership Initiative on Malnutrition Criteria in Patients with Chronic Obstructive Pulmonary Disease Exacerbations. Nutrients. 2022 Nov 10;14(22):4746. doi: 10.3390/nu14224746. | |
| 30507268 |
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| Normal walk |
| Other |
Moderate-Intensity Continuous Training |
|
| 6 weeks |
| Modified Bruce Treadmill protocol for CV endurance | 6 weeks |
| Bioelectrical Impedance Analysis (BIA) for body composition | 6 weeks |
| height and weight for Body Mass Index | 6 weeks |
| Waist Hip Ratio for fat distribution | 6 weeks |
| Background |
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| ID | Term |
|---|---|
| D007590 | Jogging |
| ID | Term |
|---|---|
| D012420 | Running |
| D008124 | Locomotion |
| D009068 | Movement |
| D009142 | Musculoskeletal Physiological Phenomena |
| D055687 | Musculoskeletal and Neural Physiological Phenomena |
| D015444 | Exercise |
| D009043 | Motor Activity |
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