Comparative Effect of Sahrmann's Exercises and Core Stabilization Exercises on Low Back Pain in Individuals With Lumbar Lordosis
Comparative Effect of Sahrmann's Exercises and Core Stabilization Exercises on Low Back Pain in Individuals With Lumbar Lordosis
Comparative effect of Sahrmann's exercises and core stabilization exercises on low back pain in individuals with lumbar lordosis
Low Back pain is the most usual cause of disability and is worsening on a global scale. The prevalence of Low back pain is reported to be about 80%. Lumbar lordosis has significance because of its distinctive position and its direct contact with the pelvis. Increased lordosis leads to excessive compression of apophyseal joint. Sahrmann's exercises refers to address the muscular component by shortening long muscles, reducing the load on weak or long muscles, supporting weakened using specific muscles to train the patient to activate specific muscles in a precise manner, and emphasize correct use of muscles in postural positioning activity and functional activity. The commonly used core stability training programs is the McGill Big 3 core stability exercise which was introduced by McGill and Karpowicz. Core stability has an impressive effect even on prevention of low back and lumbar lordosis. Core stability training has been widely used in physical therapy as treatment of low back pain.
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