Chakra Aromatherapy for Nurses

A Randomized Controlled Trial of Chakra-Based Aromatherapy Intervention for Stress Reduction, Mental Well-being, and Sleep Quality in Healthcare Workers

This randomized controlled trial investigates the effects of chakra-based aromatherapy on stress, mental state, and sleep quality among nurses. Participants in the intervention group will receive chakra-based essential oil inhalation and massage, while the control group will receive routine care.

Intervention measures in the experimental group:Chakra-based Aromatherapy: Participants will receive chakra-based aromatherapy using essential oils applied with inhalation and massage, 30 minutes per session, 5 times per week, for 4 weeks.The control group wasRoutine Care: Participants will continue with routine care and will not receive aromatherapy intervention.

Inclusion Criteria:

• Registered nurses working in hospital settings
• Willing to participate and provide written informed consent

Exclusion Criteria:

• Atopic dermatitis
• Respiratory disease
• Pregnancy or lactation