Assessments in Stress and Quality of Sleep/Life in Night-shift Nurses and Doctors

Assessments in Stress and Quality of Sleep/Life in Night-shift Nurses and Doctors

This study aims to evaluate the effects of aroma massage to sleep quality of the nurses and staff during night shift.

Night shift increases physical and psychological pressure, and even affects their sleep quality. This study aims to evaluate the effects of aroma massage to sleep quality of the nurses during night shift after life-style modification and/or aroma massage. The investigators adopt a Randomized Controlled Trial (RCT) in this study. The investigators expect aroma massage would improve the sleep quality during night shift.

Inclusion Criteria:

• Shift-Work Nurses and Staff

Exclusion Criteria:

• Diabetes mellitus, cardiovascular disease and psychological disorders