RCT on Traditional Exercise Interventions for Physical and Mental Health in Hearing-Impaired Individuals

Randomized Controlled Trial on the Effects of Traditional Exercise Programs on the Physical and Mental Health of Hearing-Impaired Individuals

This study aims to investigate the effects and underlying mechanisms of traditional exercise interventions on the physical and mental health of individuals with hearing impairments. A randomized controlled trial will be conducted with 90 participants who will be randomly assigned to one of three groups: a Tai Chi intervention group, a Baduanjin intervention group, or a control group. The Tai Chi group will receive a 12-week simplified 24-form Tai Chi training program, while the Baduanjin group will undergo standardized Baduanjin training. The control group will participate in regular school physical education classes. This study seeks to evaluate the potential health benefits and mechanisms of traditional exercise programs within the hearing-impaired population.

Inclusion Criteria:

• Bilateral hearing loss greater than 70 dB.
• No cognitive impairment and able to understand and comply with study procedures.

Exclusion Criteria:

• Neurological disorders affecting balance.
• Severe cardiovascular diseases.
• Significant musculoskeletal or joint disorders.
• Participation in regular exercise training within the past 6 months.