Synergistic Effects of Traditional Chinese Medicine Practices and Pelvic Floor Muscle Training

Synergistic Effects of Traditional Chinese Medicine Practices and Pelvic Floor Muscle Training on Postpartum Stress Urinary Incontinence

This study was conducted within a randomized controlled trial framework using a double-blind design. Participants were assigned to one of three intervention groups: the Pelvic Floor Muscle Training group (PFMT), the Pelvic Floor Muscle Training combined with the Qigong group (PFMTQG), and the Qigong Practice group (QG). Randomization was performed using a random number table. Professional trainers implemented the intervention programs. Researchers conducted a 12-week intervention study, with training sessions held thrice weekly. During the trial, participants agreed not to engage in other forms of physical exercise.

Inclusion Criteria:

• Aged 20-35 years.
• Within 12 months postpartum.
• Diagnosed with mild to moderate SUI.
• Physically capable of participating in mild to moderate exercise.
• Provided written informed consent.

Exclusion Criteria:

• Severe pelvic floor dysfunction.
• Systemic health conditions that contraindicate physical activity.
• Pregnant at the time of recruitment or planning pregnancy during the study
• Prior structured training in Qigong or PFMT.
• Ongoing physiotherapy for pelvic floor health.
• Participation in other urinary incontinence research.
• Inability to provide informed consent due to cognitive or language barriers.