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Background: Physically inactive and poor sleep quality are at increased risk for non-communicable diseases. Nurses were the most vulnerable inactive healthcare personnel who may not meet global physical activity recommendations because of complicated rotation shifts and heavy working loading. Wearable devices initiate behavior intervention combined with smartphone applications could offer new opportunities for social connection by a convenient way for nurses to improve physical activity and sleep quality.
Objectives: To evaluate the effects of wearable devices initiate behavioral intervention on body composition, physical activity, sleep quality and stress of nurses in hospital working place.
Method: This is a randomized controlled trial that will recruit 120 nurses and randomly assign them into two groups from a hospital working place. The nurses in the intervention group will receive 12-week wearable devices to initiate behavioral intervention. The nurses in the comparison group will only receive 12-week wearable devices monitoring. Data will be collected at baseline and 12-week and 24-week follow-up. The body composition will be measured by bioelectrical impedance analysis (BIA). The physical activity and sleep quality will be monitored by the Fitbit wearable device and application. The mediator parameter of the stress will be measured by salivary amylase activity (SAA). We will control the internal validity to assure the quality of training, treatment fidelity, identify barriers and facilitators of implementation, and assess participants' satisfaction. General estimating equations (GEE) will be applied to examine the effects of time and group interaction.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Intervention group(wearable devices to initiate behavioral intervention) | Experimental | 12 week wearable devices to initiate behavioral intervention including line APP recruited participants and give some behavior change advises, also give a APP-based motivational interviewing 15 minutes per week. |
|
| comparison group (wearable devices monitor only) | Active Comparator | 12 week wearable devices just monitor |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| wearable devices to initiate behavioral intervention | Behavioral | 12 week wearable devices to initiate behavioral intervention including line APP recruited participants and give some behavior change advises, also give a APP-based motivational interviewing 15 minutes per week. |
| Measure | Description | Time Frame |
|---|---|---|
| Physical activity (subjective) | Measurement Tool: International Physical Activity Questionnaire short form - Taiwan version | From enrollment to the end of treatment at 12 weeks, and 24 weeks follow up |
| Physical activity (objective) | Measurement Tool: Wearing Fitbit Charge 6 HR to collect physical activity and sleep quality related data. | From enrollment to the end of treatment at 12 weeks, and 24 weeks follow up |
| Measure | Description | Time Frame |
|---|---|---|
| Sleep quality (objective) | Measurement Tool: Wearing Fitbit Charge 6 HR to collect physical activity and sleep quality related data. | From enrollment to the end of treatment at 12 weeks, and 24 weeks follow up |
| sleep quality (subjective) |
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Inclusion Criteria:
Exclusion Criteria:
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| Name | Role | Phone | Extension | |
|---|---|---|---|---|
| YIPANG LO, PhD candidate | Contact | 886-988-082940 | winfly1017@hotmail.com |
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Tri-Service General Hospital | Recruiting | Taipei | Taiwan | 114 | Taiwan |
Background: Physically inactive and poor sleep quality are at increased risk for non-communicable diseases. Nurses were the most vulnerable inactive healthcare personnel who may not meet global physical activity recommendations because of complicated rotation shifts and heavy working loading. Wearable devices initiate behavior intervention combined with smartphone applications could offer new opportunities for social connection by a convenient way for nurses to improve physical activity and sleep quality.
Objectives: To evaluate the effects of wearable devices initiate behavioral intervention on body composition, physical activity, sleep quality and stress of nurses in hospital working place.
Method: This is a randomized controlled trial that will recruit 120 nurses and randomly assign them into two groups from a hospital working place. The nurses in the intervention group will receive 12-week wearable devices to initiate behavioral intervention. The nurses in the comparison group will
2025/3/1 will be available and end in 2027/3/1
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| Type | Date | Date Unknown |
|---|---|---|
| Release | Apr 29, 2026 | |
| Reset | May 21, 2026 |
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| 12 week wearable devices monitor | Behavioral | 12 week wearable devices monitor physical activity and sleep quality only |
|
Measurement Tool:Chinese version of the Pittsburgh Sleep Quality Index (CPSQI)
| From enrollment to the end of treatment at 12 weeks, and 24 weeks follow up |
| Body composition | Measurement Tool: Inbody 270 Body Composition Analyzer | From enrollment to the end of treatment at 12 weeks, and 24 weeks follow up |
| Stress | Measurement Tool: Nipro Salivary Amylase Activity Monitor and enzyme-linked immunosorbent assay (ELISA) will be utilized to quantify the levels of irisin, IL-6, and BDNF in serum samples, allowing for the assessment of immune stress values. | From enrollment to the end of treatment at 12 weeks, and 24 weeks follow up |
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| Release Date | Unrelease Date | Unrelease Date Unknown | Reset Date | MCP Release Number |
|---|---|---|---|---|
| Apr 29, 2026 | May 21, 2026 |