Comparative Effects of Instrumental Assisted Soft Tissue Mobilization and Sustained Stretching on Pain, Range of Motion and Function Among Hockey Players With Quadratus Lumborum Tightness.
Comparative Effects of Instrumental Assisted Soft Tissue Mobilization and Sustained Stretching on Pain, Range of Motion and Function Among Hockey Players With Quadratus Lumborum Tightness.
Effect of instrumental assisted soft tissue mobilization over sustained stretching in hockey players on improving quadratus lumborum flexibility.
To find the effect of instrumental assisted soft tissue mobilization over sustained stretching in hockey players on improving quadratus lumborum flexibility.
Inclusion Criteria:
Age group of 16-26 years. Male and female Deficit of thoracolumbar Range of Motion with QL tightness Participates with moderate pain as per the ODI (20%-40%)
Exclusion Criteria:
Not fit in the age group Who have muscles injury from last 6 months Who have ODI score less than 20% Who do not involve QL tightness