Whole Body Vibration in Middle Aged Men

Effects of Whole-Body Vibration on Bone Mineral Density, Hand Grip Strength, and Vitamin D Levels in Middle-Aged Men: a Preliminary Clinical Trial

This study aims of this clinical trial is to evaluate the effect of an 8-week Whole Body Vibration (WBV) intervention on Bone Mineral Density (BMD), hand grip strength, and vitamin D levels in middle-aged men. Findings from this study will contribute to understanding whether WBV is a viable alternative to conventional exercise, especially for those with limitations in physical activity.

Study Objectives:

• Primary Objective: To assess the effectiveness of an 8-week WBV intervention in improving BMD, hand grip strength, and vitamin D levels compared to a placebo intervention.

Inclusion Criteria:

• Male participants aged 50 years or older
• Participants with physical activity or exercise program involvement
• Participants with no history of serious medical conditions such as tumors, fractures, epilepsy, cardiac disease, or stroke within the past year.
• Participants must be non-smokers and not receiving hormone or calcium supplement therapy

Exclusion Criteria:

• Participants unable to stand on the WBV platform
• Participants with conditions contraindicating vibration therapy
• Participants participating in other clinical trials