Participants of NMG performed sciatic, femoral and peroneal nerve and lumbar region gliding. All glides include 4 sets of 10 repetitions, with each gliding cycle lasting 6 seconds, and a 1-minute rest between sets for both extremities.

4 sets of 10 repetitions will be performed, each exercise cycle lasting 6 seconds, and a 1-minute rest period will be given between sets. All stretching exercises will be performed in two circuits.

4 sets of 4 repetitions will be applied to the lumbar extensor, hamstring, quadriceps and gastrocnemius muscles located in both extremities, each stretching will last for 15 seconds and a 1-minute rest period will be given between sets.

Femoral nerve gliding: Mobilization of the femoral nerve will performed while the participant in the prone position and the hip hyperextended. Tension will applied by placing the knee in full flexion and the ankle in plantar flexion.

Sciatic nerve gliding: Participants will take turns while sitting with the trunk in thoracic flexion; perform knee extension/dorsiflexion with cervical extension and knee flexion/plantar flexion with cervical flexion. Tension will applied by flexing the hip and dorsiflexing the ankle to the point where stress will felt.

Peroneal nerve gliding: The participant will asked to maintain this position in a supine position by placing the ankle in inversion and plantar flexion. From a starting position consisting of ankle dorsiflexion, knee, and hip extension, the patient will return to the starting position by simultaneously performing ankle plantar flexion and inversion, full knee flexion, and 90 degrees of hip flexion.

The passive straight leg raise test will be used to determine changes in the flexibility of the hamstring muscle. With the participant in the supine position, the lateral condyle of the femur, fibular head, and fibular malleolus will be identified. The axis of a goniometer will be placed over the protrusion of the greater trochanter of the femur. One of the arms of the goniometer will be placed parallel to the table. The knee and ankle will be kept in the extension position. By holding the talus and without rotating the hip, flexion of the hip will be gradually increased. Participants' lower extremities will be elevated until they complain of pain in the rear thigh area. Care will be taken to ensure that they do not bend their knees and that the pelvis is not in retroversion. Then, the other arm of the goniometer will be placed in the direction of the line between the head of the fibula and the fibular malleolus and the degree of height of the straight leg will be noted.

Participants will stand on the foot plate in the center of the Y Balance Test area. Participants will be instructed to maintain a single-leg stance while reaching as far as possible with the opposite leg and return to the starting position on the middle platform without losing balance. In the test, participants will be allowed 3 attempts for both lower extremities and will be asked to reach the maximum distance in 3 directions anterior, posteromedial and posterolateral. The maximum reach distance will be recorded for each consecutive attempt.

A 2-meter tape measure will be placed on a flat surface for the test. Participants will be asked to stand on one leg with their toes remaining at zero on the tape measure, jump forward as much as possible with their hands on their waist, and land on the same foot. The place where he places his fingertip after jumping will be recorded by reading from the tape measure. Participants will be informed that they must maintain their position for 2 seconds after landing. The test will be applied separately for dominant and non-dominant feet. Participants will be given 1 trial application, followed by 3 tests and the best result will be recorded in centimeters. There will be a 30-second rest between tests.