Enhance Physical Activity and Intergenerational Relationship Via Connect Active Program (CAP): a Pilot Randomized Controlled Trial

Enhance Physical Activity and Intergenerational Relationship Via Connect Active Program (CAP): a Pilot Randomized Controlled Trial

This study investigates how walking exercises and technology could enhance the quality of life in the older generation. It has three objectives: 1) To examine the effectiveness of the Connect Active Program (CAP) in improving intergenerational relationships, psychological well-being, and physical fitness for older adults; 2) To teach older adults to use mobile apps; 3) To examine the experiences and feedback from participants in using the apps and joining the CAP. This research will provide long-term insights into improving the overall health outcomes of older adults via intergenerational support and increasing the acceptance of mobile technology among older adults.

Inclusion Criteria:

• Younger Adults/Participants:

  • Aged 18 to 30
  • Related to the older adult participant (i.e. family member, relatives)
  • Able to understand Cantonese
  • Own a smartphone and have access to the Internet
  • Able to take part in walking exercise and stretching program

• Older Adults/Participants:

  • Aged 60 or above
  • Able to understand Cantonese
  • Own a smartphone and have access to the Internet
  • Capable to participate in walking exercise and stretching program

Exclusion Criteria:

• Older Adults/Participants and Younger Adults/Participants:

  • Diagnosed with a mental disorder by neurologists or psychiatrists
  • With a history of drug addiction