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The POWERbreatheâ„¢ Plus: an Inspiratory Muscle Training device (IMT) with adjustable resistance.
Intervention lasts 4 weeks, with a frequency of 6 days/week, 2 series of 30 inspirations in the morning and evening.
Resistance based on 60% of the Pressure Maximal Inspiratory (PMI). Progressive increase in resistance every week.
Four laboratory visits: 2 pre-tests and 2 post-tests. Each pre- / post- test will go under normoxic and hypoxic conditions.
Measurements include Pulmonary functions (spirometry test); blood microcirculation (vascular occlusion test); gas exchanges (e.g. VO2max), cardiac parameters, heart rate variability, maximal aerobic power (incremental and time limit test)
The POWERbreatheâ„¢ Plus: an Inspiratory Muscle Training device (IMT) with adjustable resistance.
Intervention lasts 4 weeks, with a frequency of 6 days/week, 2 series of 30 inspirations in the morning and evening.
Resistance based on 60% of the Pressure Maximal Inspiratory (PMI). Progressive increase in resistance every week.
Four laboratory visits: 2 pre-tests and 2 post-tests. Each pre- / post- test will go under normoxic and hypoxic conditions.
Measurements include Pulmonary functions (spirometry test); blood microcirculation (vascular occlusion test); gas exchanges (e.g. VO2max), cardiac parameters, heart rate variability, maximal aerobic power (incremental and time limit test)
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Female Control Group (FCON) | Sham Comparator | female endurance trained athletes between 18 and 44 years old |
|
| Female Training Group (FTRAIN) | Experimental | female endurance trained athletes between 18 and 44 years old |
|
| Male Control Group (MCON) | Sham Comparator | male endurance trained athletes between 18 and 44 years old |
|
| Male Training Group (MTRAIN) | Experimental | male endurance trained athletes between 18 and 44 years old |
|
| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Inspiratory Muscle Training (IMT) | Procedure | The POWERbreatheâ„¢ Plus: an Inspiratory Muscle Training device (IMT) with adjustable resistance. Intervention lasts 4 weeks, with a frequency of 6 days/week, 2 series of 30 inspirations in the morning and evening. Resistance based on 60% of the Pressure Maximal Inspiratory (PMI). Progressive increase in resistance every week. |
| Measure | Description | Time Frame |
|---|---|---|
| sex-differences | Primary objective: To assess the change of a time limit duration in ergocycle after 4 weeks of inspiratory muscle training (IMT) between males and females. | One week prior and in the week immediately following the intervention |
| Effect in hypoxia | Secondary objective: To assess the change of a time limit duration in ergocycle after 4 weeks of inspiratory muscle training (IMT) between hypoxia and normoxia. | One week prior and in the week immediately following the intervention |
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Inclusion Criteria:
Exclusion Criteria:
cardiovascular, metabolic and respiratory diseases, smoking history, prescription medication (Two medication families are known to interfere with FC:
Two families are known to interfere during spirometry measurements:
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Randomized Controlled Trial (RCT): with a Female Control Group (FCON), a Male Control Group (MCON), a Female Training Group (FTRAIN), a Male Training Group (MTRAIN)
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|
|
| Normal Breathing | Procedure | No IMT performed |
|
| ID | Term |
|---|---|
| D000532 | Altitude Sickness |
| ID | Term |
|---|---|
| D012120 | Respiration Disorders |
| D012140 | Respiratory Tract Diseases |
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