SMART Program Impact on Quality of Life in Inflammatory Bowel Diseases

Impact of the Stress Management and Resilience Training (SMART) Program on Quality of Life in Patients with Inflammatory Bowel Diseases

This research study is being done to look at the impact of a Stress Management and Resilience Training (SMART) Program on the quality of life and healthcare utilization of patients with inflammatory bowel disease.

Inclusion Criteria:

• History of IBD defined by a physician global assessment (PGA) of quiescent, mild, moderate, or severe disease.
• Access to internet/device such as smart phone, tablet, or computer
• Patient reports stress as a trigger to their GI symptoms

Exclusion Criteria:

• Corticosteroids in the previous 3 months
• Elicit substance use (including medical marijuana)