Stress Management and Resiliency Training (SMART) for Family Medicine Residents at Eglin AFB

Stress Management and Resiliency Training (SMART) for Family Medicine Residents at Eglin AFB

This research seeks to identify if the practice of the SMART program mindfulness decreases stress and increase resilience in family medicine residents.

This research seeks to identify if the practice of the SMART program mindfulness decreases stress and increase resilience in family medicine residents.

**Patients must be able to get care at Eglin Air Force Base (a military installation) in order to participate in this study**

Inclusion Criteria:

• Male and female active duty military family medicine residents
• Age 18 or older
• Amenable to participation in training and filling out questionnaires

Exclusion Criteria:

• Unwilling to participate