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Previous studies in humans indicate that anthocyanin-rich berries can positively alter fat oxidation and insulin sensitivity. This study will determine if this is also true with elderberries, which are a more concentrated source of anthocyanins compared to other commonly consumed berries.
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| Label | Type | Description | Intervention Names |
|---|---|---|---|
| Elderberry juice | Experimental | Participants will consume elderberry juice twice/day for 1-week. |
|
| Placebo beverage | Placebo Comparator | Participants will consume placebo beverage twice/day for 1-week. |
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| Name | Type | Description | Arm Group Labels | Other Names |
|---|---|---|---|---|
| Elderberry juice | Other | Participants will consume elderberry juice 1-week. |
| |
| Measure | Description | Time Frame |
|---|---|---|
| Substrate oxidation | Participants will be monitored by a metabolic cart at rest and while walking | 3.5 hours |
| Glucose tolerance/insulin sensitivity | Blood will be collected following a meal tolerance test | 3 hours |
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Inclusion Criteria:
Women and Men between 22 and 75 years of age with a body mass index of 25 kg/m2 or above.
Exclusion Criteria:
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| Facility | Status | City | State | ZIP | Country | Contacts |
|---|---|---|---|---|---|---|
| Nutrition and Exercise Physiology | Spokane | Washington | 99202 | United States |
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| Placebo beverage |
| Other |
Participants will consume placebo for 1-week. |
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